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Strength and Agility Summer Training Camp
Camp Brochure in PDF Format
Topics to be covered: PRINCIPLE & TECHNIQUES OF STRENGTH TRAINING, FLEXIBILITY, AGILITY SPEED DEVELOPMENT, POWER TRAINING, PLYOMETRICS, SPORT SPECIFIC DRILLS, INJURY PREVENTION, NUTRITION SESSION For Application Information: Shawn Gaunt sgaunt@nd.edu or call 631-7353
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